When you’re not ready for group classes, but you don’t want to try yoga on your own.
Yoga with Friends enriches the experience for both of you. Discover a gentle, bespoke practice while sharing the kindness, support, and encouragement only friends can offer each other.
In this calm space devoted to each of your specific needs and questions, private sessions explore pose variations and breathwork at a comfortable pace. Bespoke yoga for two is an ideal opportunity for complete beginners who want a private introduction to yoga free from the judgement and anxiety often found in group classes. You won’t find unfriendly cliques here!
Yoga with Friends isn’t about exercise or weight loss, nor is it acrobatic poses. The focus is on meaningful connection, with yourself and others, as you and your friend each pursue your best self in the tranquillity of Sanctuary. After class, extend the pause with a cup of herbal tisane.
Discounted blocks of four don’t have to be attended sequentially, but in doing so you build a foundation of skills and beneficial habits you can rely upon. Moreover, consistency fosters dedication to shared healing and self-kindness, and that is a practice I want to help nurture for both of you.
Come share the journey...
